Finding The Why – Surf Coach Series With Nic Laidlaw

COASTALWATCH | SURF COACH SERIES
Hosted by Nic Laidlaw of Balanced Studio
This here is the first of a fresh batch of episodes from the Coastalwatch Surf Coach Series, this time utilising the expertise and wisdom of Balanced Studio's Nic Laidlaw.
These tips, drills and thoughts are guaranteed to change how you think about and approach your surfing, and how you can best prepare your mind and body to surf to the best of your abilty and enjoyment. And they are exclusive to Coastalwatch Plus subscribers.
Check out episodes from previous Surf Coach Series with Matt Grainger and Nick Carroll

How A Real Food Diet Can Affect Our Surf Performance For The Better – Surf Coach Series With Nic Laidlaw
Simple things you can look for to get yourself into better food patterns.

The Importance of Breathing Correctly – Surf Coach Series With Nic Laidlaw
When we’re breathing incorrectly it can have adverse affects on our posture, on our mood and on our energy.

Movement: Surf Coach Series With Nic Laidlaw
'The Core' demystified for strength and mobility
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Five Rides (And a Wipeout) From New South Wales Super Session
Pipeline comes to Australia's East Coast, featuring Paul Morgan, Laurie Towner, Matt Dunsmore and more
A Ripping New Rage Vid, Pete Mel's Stoke Is Everyone's Stoke, and Maverick's on Skis? What?
This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was January 15 2021
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